Start Weight (7/8): 206 lbs
Last Week: 184 lbs
This Week: 184 lbs
Goal Weight by Dec: 178 lbs
Goal Weight Overall: 165 lbs
Ok so no gain.. but no loss. That's ok. I will take it considering the amount of chips and dips I consumed last Friday and Saturday! :) I do think it's time for me to add a mile to my running. I was going to wait until the first week of November but I think next week is a good time to make the change. I will be out of town all next weekend so adding a mile for the two workouts I will get in next week will be good.
Maintaining is great! Much better than mysterious gains. :)
ReplyDeleteMaintaining is better than gaining! Your doing great!
ReplyDeleteMaintaining! Great job! Thanks for linking up today!
ReplyDelete