Start Weight (7/8): 206 lbs
Last Week: 194 lbs
This Week: 193 lbs
Well this week I don't have a picture of the scale. I need a new scale!! I'm not blaming the it for me only losing a pound, it's just time for a new one, an accurate one. Anyway, I wish I had lost more but it's OK. I will just keep trudging along! :) I enjoy my running workouts and I am more than happy to lose this weight one pound at a time!
I had planned on adding another mile to my run at the first of September but instead I am going to really focus on my running time. I am still at 2 minutes so I am just going to steadily increase my running interval for a while. I think that will help with the weight loss and it will help with me getting to daycare and picking up Mac quicker!! haha!!
Congratulations on your loss! Keep up the great work. I stopped using my scale. The baby keeps playing with it and it's a pain to fix.
ReplyDeleteA pound is a pound!!! I always heard the slower you lose it the better it will stay off!
ReplyDelete1 lbs is good! You get to run to daycare? AWESOME!
ReplyDeleteThanks for linking up today! Congrats on the weight loss!
ReplyDeleteWay to go on the pound lost. Better then gaining. LOL!
ReplyDeleteIt's always good to see the number go down! Keep up the GREAT work!!!
ReplyDeleteGreat plan! One pound at a time, thats my goal! Thats awesome though! Think if we could lose 1 pound daily! :) lol Congrats on your weight loss!
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